So far So good!

[finny1000]

did you do that in 2 months

[BEZACHAUNCEY46]

have you been doing any cardio?

[AdamGH]

have you been doing any cardio?

yes, at end of my workouts i do HIIT. My days off I do 45-60 min cardio.

[AdamGH]

did you do that in 2 months

Yes I did. I kinda plateaued over past 3 weeks unfortunately. I was hovering around 210-215. im down to 209 now. I had to tweak my diet as shown above to keep the weight coming off. More should start coming off soon. I think your body can shed fat rather quickly, but once you get to a certain point you have to get stricter with the diet. The 12 week mark is July 26. I wanted to be at 203 by then, but so be it.