I know that fibers like in broccoli and most veggies slow down the digestion and was wondering if its ok to include it in the PPWO meal? how about breakfast meal?
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I know that fibers like in broccoli and most veggies slow down the digestion and was wondering if its ok to include it in the PPWO meal? how about breakfast meal?
$BAM-7246~AR-Hall of Famer
Sure is. You can include them PWO as well if you want.
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