great work bro keep it up!
great work bro keep it up!
its been 11 years...i started at 15 and im 26 right now...im actually down to 208 right now and can see my abs without flexing! SO im really happy with the results from the surgery in Febuary. Ill get some pics this weekend to post up
man, that is ****in incredible. lookin jacked and lean in your new pic man, can definately see your abs too while you're just chillin..nice work brutha!
keep it up bro
peace
tank
Well Done...
Awsome bro, you did it right. Too many people resort to AAS before it is needed and gain poor work ethic. You did it natty and learned the work ethic so you will always be squared away no matter what you choose to do.
Thanks for your story.
wow nice work bro
thanks bros heres a new pic from this past weekend...the last one is a pic of my back (with the straw hat)
Way to go man,when did you start using slingshot program?
Looking great.
i started using STS in nov/dec and have made great improvements in strength and size
Very nice work bro. That is true dedication and a testament of what you can do when you put your mind to it.
Nice shoe collection. I bet you had to buy a new wardrobe to with all the weight loss.
yea i did...i kinda found a nice lil comfy spot tho with the clothes since i bulk during the winter and cut during the summer the sizes work out pretty well for the most part
do you have any scaring from your op?
if you have is there any way you can show it?
did you do any cycles?
great job.
you're a great inspiration
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damn nice progress man!!...i've just lately realized how much diet is key to looking good
yea i have a scar but its really not bad...ill take pics this weekend
Damn dude, pretty amazing job. Now you`re at a party will all the fine women, funny how everything can change.
yea Gears...people suck man...just cus ur fat u get denied a lot of things esp when ur young...such as partying but im here now looking the way I do and i wouldnt change it for the world because it shows character and motivation and dedication to improving yourself everyday
Awesome transformation man. Good for you.
I agree, but if theres one thing i`ve learned, its that most people are the same regardless of weight. I have met many fat women who don`t understand why they cant get with better looking guys, not taking a second to realise they are aiming for the fit more attractive guys, not the fat ones. It`s pretty ironic. Seriously, when they get deined, they get extremely offensive. Everyone wants to date the fit crowd, but dosen`t actually want to work at it themselves. Maybe not the best example or wording, but I hope you get my point.
Either way, i`m glad you proved to yourself you could do this.
thanks tank...my next mission is to get my arms, shoulders and traps like yours...geez bro! Ill be posting pics this weekend of how Im looking right now at about 200-205 lbs...
Pretty good brother.... Now I have to check the whole thread. You look great in the last picture though... Keep it up dude and keep us posted
GREAT WORK BROTHER!
You look like a different person..hell it looks like u threw up another person
GREAT WORK!
I am going to show this to my friend who wants to lose weight..i know you will be an insperation to him
thanks bro!!!
yah this should help alot of people props on your transformation
i hope so...that was the reason i posted all this info/pics in hopes that others can really truly see that any goal is achieveable you just have to put in the time and hard work
Some updated pics for you guys...im sitting at 204 lbs right now...what do you think my bodyfat is? Ill admit my diet isnt as clean as last summer when I was 6% but i was a little too obsessed and it was getting to me mentally now i still follow my diet but if i go out with my girl i make exceptions...and ive been drinkin on the weekends (once a week) where as last year I never ate out or drank until the last week of the summer!!
no idea on what your bodyfat is man..but i know its shredded as ****. nice work man!
thanks Tank!!!
You know what? I have not read this entire thread cause it's to long!
But I rememer when it first came out & I was like damn " this is motivation".
Anyways, It just tirps me out how people still gives you props. But to tell you the truth I too give you props still to this day
Very nice rear lat shot. Wish I could pull a nice looking spread like that.
all in all it took me 11 years from 285 lbs down to 185 (all skin and bones) up to 205 in the most recent pics i posted...
Damn Moush good stuff on those last pics looking good...
wow man. thats an impressive transformation
for how you started off and what you became its amazing.
keep goin. lookin great
thanks bros! im hoping to stay around the same bf im at now and end up at about 215 by next summer.
Great job
awesome work very inspirational!
bro, you are a completely different monster. Unbelievable transformation. Bravo!!
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