Quote Originally Posted by ghettoboyd View Post
i took my temp every day in the a.m. 3 days prior to starting a cycle of clen. and used my average temp as my base temp. ive been taking clen now for 12 weeks useing the benedryl protocal every third week and although the sides have subsided i still get a temp spike of about 1 degree a day almost all day. maybee try to stack t3 with it for better results.
i would give yourself a two week break with benedryl everyday, and your temp should only go up 1/2 to 1 degree, btw you shouldn't have sides anymore after that amount of time

as for the t3, it can eat muscle as well as fat so i would be careful with it