yea a set of 20reps at 80% then the et after was very fast repetition at 70%..wht dont u uderstand bro?
Associate Member
yea a set of 20reps at 80% then the et after was very fast repetition at 70%..wht dont u uderstand bro?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote