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Thread: Day 7 [During Pictures]

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  1. #1
    Join Date
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    Like a few of the dudes said, it's a little difficult to compare the pictures, but I think the third pic definitely shows a noticeable change in your abs. Also, in the first pic you look like you have decent separation between your delts and bicep. It would definitely help to have better pics to compare against.

    Like Legs said, I think getting back to your diet would be your greatest asset. What does your cardio look like?

  2. #2
    Join Date
    Jun 2008
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    Quote Originally Posted by DNoMac View Post
    Like a few of the dudes said, it's a little difficult to compare the pictures, but I think the third pic definitely shows a noticeable change in your abs. Also, in the first pic you look like you have decent separation between your delts and bicep. It would definitely help to have better pics to compare against.

    Like Legs said, I think getting back to your diet would be your greatest asset. What does your cardio look like?
    Normally I'm at the gym twice a day. Morning is for a muscle group, night is for cardio. Usually 20-25 min elliptical(lets grow up), 6 miles on bike in 20 min on level 15-20, then run a mile. I usually can't do too much cardio because i'm already wiped from my morning session. But I would rather give it my all for working the muscle group rather than be tired out for it and only be able to half ass it
    Last edited by BadBarbie; 08-07-2008 at 11:33 AM.

  3. #3
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    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
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    I couldn't focus on anything other that your boobs and butt. Sorry!lol BTW they are magnificent!lol

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