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Thread: Long Cycle: Testo+Anadrol50+Deca+Equipoise+Dianabol+Trembolone +Oxandrolone

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  1. #1
    and, by the way, my bulking diet would be 3500kcal to 4000kcal later in the cycle divided in these ratios: 30%carb 40%prot 30%fat and no carb after 4pm. i don't work so I have no trouble splitting my food in 6 meals.

    I would supplement with malto/whey before/after workouts, casein before sleeping, a multivitamin and creatine

  2. #2
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    Quote Originally Posted by Henrique-from-Brazil View Post
    and, by the way, my bulking diet would be 3500kcal to 4000kcal later in the cycle divided in these ratios: 30%carb 40%prot 30%fat and no carb after 4pm. i don't work so I have no trouble splitting my food in 6 meals.

    I would supplement with malto/whey before/after workouts, casein before sleeping, a multivitamin and creatine
    Maybe edit out the creatine and save it for PCT, cause you will need it.

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