Just updating pictures. I won't have my stats for a few more days since I'm on vacation right now. I did weigh myself yesterday though and it said 143 =)
Abs
Arms
Back
Butt
Legs
Day 14
Day 7
Before Pictures
Just updating pictures. I won't have my stats for a few more days since I'm on vacation right now. I did weigh myself yesterday though and it said 143 =)
Abs
Arms
Back
Butt
Legs
Day 14
Day 7
Before Pictures
hey i got that same remote control. hah. abs look fantastic,great job.
^^ me too
big dif from day one, good job!!!
Very nice, good work
looking great girl. wow. i thinck chicks into health and fitness rock!!
good progress already. how long are you doing? i forget
keep up the good work
eh. not bad.
hahaha
syke. good job hun
looking awsome! keep it up!
You look great, def see the progress!! keep up the good work.
abs are looking much improved, although everything seems to be tightening up
awesome progress!
Great progress... can't quite understand why the need for your cycle, if you look so damn fine (not bashing)! lol
damn id beat
oh wait i do
suckers
just gotta rub it in huh
one8nine, you and BadBarbie both have some of the best and most fun threads to read.
good work!
Nice, do you have any before pics to compare?
I was voted hotter than you in the other thread barbie so beat it !
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oh DSM is fine. ill attest to that. hahhah
havent posted yet,
but i saw your first pics,
you're really starting to tone up nicely,.
congrats, it's noticeable
You look fantastic! keep up the good work! Are you doing GH or Var?
okay, i'm about to be a real hardass here and knitpick because you've made alot of progress and taken care of the major things, now its time for the details, sorry if this is off a little but im going by the pics you put up and what i can see from them
arms are a little bit lacking when compared to the rest of your body, i would definitely work on shoulders with emphasis the medial head, this will bring out the separation between the shoulder area and bicep/tricep area, also work on overall arm development
abs are coming along great but i would hit the obliques a bit more, JMO though some people dont like obliques to be showing
you have nice shape to your legs, especially glutes, but i would work on quadricep-bicep femoris separation to give you that "sprinters leg" look with the nice rounded bicep femoris, walking lunges are good for this
anyway, thats just my opinion from what i can see, take it how you will
nice. Abs are coming in great.
Your back is looking good too.
hey guys for girl its quite well.. conga! keep it up
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