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Thread: $80 a week bulking diet?

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  1. #1
    Join Date
    Dec 2006
    Posts
    344
    i go to school too and get in about 500 g of protein a day for pretty cheap. i dont know about 80 a week but i do:

    meal 1: 6 eggs, 2 packets oatmeal (52 p, 40 c)

    meal 2: same

    meal 3: 2 cans tuna, 2 packets oatmeal (79 p, 40 c)

    meal 4: same

    meal 5 (before bed): 1 lb cottage cheese (60 g p)

    i have other meals but these are the most cost efficient

    that's over 300 protein and 160 carbs for under 20 a day.

  2. #2
    Join Date
    Jul 2008
    Location
    Baton Rouge
    Posts
    1,692
    Quote Originally Posted by gooer View Post
    i go to school too and get in about 500 g of protein a day for pretty cheap. i dont know about 80 a week but i do:

    meal 1: 6 eggs, 2 packets oatmeal (52 p, 40 c)

    meal 2: same

    meal 3: 2 cans tuna, 2 packets oatmeal (79 p, 40 c)

    meal 4: same

    meal 5 (before bed): 1 lb cottage cheese (60 g p)

    i have other meals but these are the most cost efficient

    that's over 300 protein and 160 carbs for under 20 a day.
    ummm 500g a day? how much do you weigh?

  3. #3
    Join Date
    Dec 2006
    Posts
    344
    Quote Originally Posted by Flex-Appeal View Post
    ummm 500g a day? how much do you weigh?
    i dont want to hijack

    i posted the diet/how much i weigh etc. in a thread a couple of days ago:

    http://forums.steroid.com/showthread.php?t=356402

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