'Official Postwhore Thread'

[Reed]

well i never thought i was that high to begin with so i'm not guessing anymore........not like i've got anyone to look good for in the dead of winter, i'm packin on the size

Don't look at that way. Look at like you have a comp coming up and you need to be in the best shape of your life for it. Do it for yourself, not anybody else. I've been there bro. After I broke up with my gf of two years I was down in the dumps and started going out to much which was the wrong because I was losing my focus

[novastepp]

i love packing on the size in the winter. i'm getting ready for that. i'm hoping to get to at least 225 by feb.

[Reed]

it's only 11pm where i am, and i'm a night owl

I'm a night owl as well. During the winter things will hopefully change, I like getting up early, makes the day worth while

[RuhlFreak55]

i love packing on the size in the winter. i'm getting ready for that. i'm hoping to get to at least 225 by feb.

you and ur leanness.....lol that'll prolly be the same as me at 235 lbm wise

[novastepp]

it's only 11pm where i am, and i'm a night owl

11 here too. i like my cardio at 5am. but i guess i'll have to settle for 7 tomorrow. and 7 hours of sleep as well.

[novastepp]

cutting sleeves off old shirtskies now.

[novastepp]

you and ur leanness.....lol that'll prolly be the same as me at 235 lbm wise

haha nahh. i'll be around 10-12% hopefully. i love getting big. gear is the issue or else i would have already started.

[RuhlFreak55]

well on those notes i'm off to shower and then to bed peeps

[Reed]

Agreed, I love packing on the size and getting into that "winter style training". (Don't hate me Nova)I tend to loosen up my diet a bit and instead of 1-2 cheats meals a week I eat about 6-8, as I eat 8 meals a day now. And when I say cheat meals, its southern food with all the fixins'

[KatsMeow]

I'm a night owl as well. During the winter things will hopefully change, I like getting up early, makes the day worth while

I'm hoping i can change my ways as well

[novastepp]

Agreed, I love packing on the size and getting into that "winter style training". (Don't hate me Nova)I tend to loosen up my diet a bit and instead of 1-2 cheats meals a week I eat about 6-8, as I eat 8 meals a day now. And when I say cheat meals, its southern food with all the fixins'

no hate. i'll go out to eat a few times when i'm bulking.

[KatsMeow]

11 here too. i like my cardio at 5am. but i guess i'll have to settle for 7 tomorrow. and 7 hours of sleep as well.

i need to get some discipline like you. where do you live?

[Reed]

I'm hoping i can change my ways as well

Best thing to do is force yourself to get up early and still do all your normal activities through the day even if you only get a couple of hours of sleep that night. You'll eventually get to a 'normal' schedule. Hey if our men and women of the armed forces can only get a couple of hours of sleep and still do their duty, whats a couple days to us.

[novastepp]

i need to get some discipline like you. where do you live?

in a delapidated apt. on paper street. where time is the same but i'm about 12hours away.

it becomes a habit. makes bets with people about you getting up or going to bed. i did and it worked for me.

[KatsMeow]

LOL
ON the evening news tonight...
UCF (university of central florida) has the 6th highest enrollment rate in the country with 50,000 students.


Boy am I proud to be a student at such an elite school...lol

[novastepp]

haha. 6th highest. that is a big'n though.

[Reed]

Alright people I have to go do a late night grocery run so I might or might not be back on later.

Nova, It was nice getting to meet and talk to the man himself. I'll see you around.

Later guys

[KatsMeow]

in a delapidated apt. on paper street. where time is the same but i'm about 12hours away.

it becomes a habit. makes bets with people about you getting up or going to bed. i did and it worked for me.

yeah, since i don't have to work, i need to make my body and dedication to working on it my job!

[novastepp]

big ol refreshskie +5!!!

[Skully44420]

ehhhh i feel like im getting sick!!

[novastepp]

Alright people I have to go do a late night grocery run so I might or might not be back on later.

Nova, It was nice getting to meet and talk to the man himself. I'll see you around.

Later guys

same to you my man. we'll be talkin' later.

[novastepp]

yeah, since i don't have to work, i need to make my body and dedication to working on it my job!

well do u want to see who can get up early the most days in a row and do cardio? or in what would you like to challenge me?

[KatsMeow]

big ol refreshskie +5!!!

are those beers you are drinking?

[novastepp]

Skully, megadose vit.c.

3g every 3 hours. hydrate and you'll be fine.

[novastepp]

are those beers you are drinking?

they are free posts. instead of hitting refresh, i just type it. refreshing the screen.

[novastepp]

like this.

refresh.

[novastepp]

creating my own disaster...

[novastepp]

ok, whores are goneskie.

i'm showering and hitting the sack. Kats, get at me if you want some competition.

[Skully44420]

Skully, megadose vit.c.

3g every 3 hours. hydrate and you'll be fine.

thank you sir...too bad i don't have any right now gonna pick some up at Costco tomorrow though

[novastepp]

[KatsMeow]

night night nova

[scibble]

and then there were none...

[KatsMeow]

me, theres me!

[KatsMeow]

guess i'm nobody

[Bojangles69]

guess i'm nobody

its ok, once a nobody always a nobody.

[KatsMeow]

thanks bo

[Bojangles69]

thanks bo

anytime you need an ego chop, bo will be there for yah.


just what any good guy would do.

[scibble]

and then there really WAS none.....

[Bojangles69]

and then there really WAS none.....

DJ Scibbles is in the house!

[scibble]

oyeah...oyeah...
bump..chka-bump...chka-bump!