Quack quack!!
Quack quack!!
lmfao that is too funny last night there was this chubby guy he was bigger than i was and his work out partner was this short muscled up foo.... they were doing the squats, they had like close to 200 lbs on that barbell..... damn.... when it came time for the chubby guy to do it..... you just saw his face turn red and go al lthe way down lol.... two people had to do and help him lift the barbell up lol..... poor guy i felt bad for him but come on..... thats just stupid... you should know better.....
my stomach feels like it was punched like a punching bag from doing the crunches on that ball last night..... but it feels good im going to do more tonight lol.....
my shoulders do feel like shit today.... thank god today its not that much on my shoulders, its leg night tonight.
I'm sure there are plenty of guys here that are closeted and will stay that way to avoid some kind of ridicule. AS I'm certain that some of the members that have revealed themselves to be gay..regret it. IMO
I love ball crunches, or maybe I hate them less then other ab exercises.
i need a new gym asap
I think I'll look at the planet fitness near me
Eddy and this guy named "Musclehead"..I kid you not....have this long running feud...Musclehead has him by 6"s and 50 lbs.. and every time they go at it EDdy's right there scrapping like a champ...theres never been a decisive winner!
I hear they have no weight
and due to their advertizing "weather you walk in or roll in" I'm worried there will be fat people everywhere
last night I did 250 decline sit-ups with a 25 lb plate on my chest.....I love it!!lol
Wife's home see you boys and undecided girls. !!! lol
yes, very wrong, I think abs are the most painful muscle to train.
anyway, I'm out
I'll prolly check back in tonight, I like to play on the computer and watch tv before bed.
.....drive by.....
I think im getting sick.... my whole body aches and my ears are burning..... and my stomach feels upset...... oh hell no not for the holiday weekend...... and most importantly not during the week. I dont want to miss gym.
Who is here!!
what holiday is this weekend?![]()
Speaking of labor....I'm at work right now. Post whoring on my iPhone. LOL
My stomach was hurting last night. I couldn't even choke down my casien.
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