Stop bein so pissy! Ur just made cus we're on that good ish and ur still playin with those pu$$y prohormones! J/k bro. Just dont want to post up my back workout and show up stpete on how us youngins get it done. If i remember then ill post up my numbers tomorrow of my back/calve workout. Just not the kind of person to run around the gym with my pad and pen, never was.