get some from atp they are cheap as hell and best ones you can get, used there stuff when i powerlifted
get some from atp they are cheap as hell and best ones you can get, used there stuff when i powerlifted
http://www.prowriststraps.com/knee_w...weight_lifting
if you order let me know i think i have a discount code
pretty much have anything you could ever want for the gym, lifting
You ever do rotator cuff exercises Logan. I remember when I dislocated my shoulder 2 years into working out I was plagued with problems doing chest but did the exercises and I am much much better now, no issues any more. Also check your form out for side laterals and bent over laterals for your side and rear delt. I would guess I see 80-90% people at my gym have bad form and are tearing up their rotator cuff. My friend did
try your side and front laterals on a incline bench with your face in the pad on the 45 degree angle, good shit
Thanks smokey
front latterals, i raise my arms like superman, my head is the bottom of a v
I got myself in a hole in the news forum again, I should stay out of race threads.
alright im out guys, holler tommarow
see ya smokers
poor ups guy....
Goodnight smokey.
Screw internet convo's about racism, it's stupid. Nothing will ever get solved. I think if people talked about it less it'd be less of an issue....
Race doesn't even cross my mind until some talks about racism. Why point out we're all different, we're all just doing our thiiiiiiiiiiiiiiiiiiiiiiinggggg.
I sound like a hippy. And is that UPS guy carrying a butt plug?
chode,
NMBP
sup boys?
how do i edit/create a sig??
When your legs are really tired
And your colon is on fire
NMBP
NMBP
Fuzzy whats up
your name is chode logan
yer buttholes the size of hulk hogan
.....No More Butt Plug!
I was so strong at squats today, it was awesome
Chode you are such a better whore than me.![]()
your name is peachfuzz
cuz your anus drips with scuzz
NMBP!
hmmm....he must be thinking really hard....hahhaa
THERE it is ! hahaha
Fuzz what can I say, my veins are filled with the vile fluid of a prostitute.
look scibbles and bits. if i wanted to hear an asshole id fart. comprende?
Sup fuzz
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