Ok guys, I did my first injection Sunday night with a gear vet.


Everything went smooth, but my delt is so sore. No swelling or redness or heat to the touch, just like a real real sever case of DOMS.

I did legs yesterday and the pain kind of got less intense, but woke up this morning and it's back to where it was, maybe a little worse.

Is this just because of a virgin muscle getting pinned? I injected slowly. Used a 1.5" 23g and went in about 1.25".

I'm set to pin tomorrow in the quad, but if the pain will be this bad again, I am going to have a hard time explaining to people at work why I can't do anything.

I've taken some OTC pain killers and rubbed some Biofreeze on it, and it helps a little.

I have chest/biceps tonight, hoping this pain won't interfere.