Long absence....

[DNoMac]

Good to have you (and your knowledge) back.

[BIG TEXAN]

Good to have you (and your knowledge) back.

Glad to be back...and glad to help out in any way....been looking around and it looks like the same old questions everytime...LOL. All good, we had to start somewhere. Ya'll mostly find me in the diet and workout sections....sometimes I'll pop my head in here from time to time. Kinda busy being just 31 days out from my shows but I'll def be found on here during the week.