reed is ignoring me
*sniff sniff*
what diet you following mex
Cockballs.
BTW I am on week 5 of the clen but I dont have enough left for week 6 so this is my last week on Clen. I will take ben for two weeks and in the mean time I hope to get my clen so I can start my 9 week program in two weeks.
request sent to admin
is there any way to change the smilies on the right to ones that u wanna use more often
yay i got it to work at home!!!!!!!!!!!!!!!!!!!
Mex watch the milk intake on that diet milk has sugar/carbs in it.
I'm back. You missed me?
"yeah we did"
I knew...
i bet you he finds it offensive just like everything and wants to ban me LOL
Did the diet lined out by Reed have milk in it?
I got a stupid question cant i just take that carb blocker pill to block out carbs in that case?
i still drink milk too. it does a body good LOL and i just love the stuff
I know the diet you're on and it inolves zero direct carbs, milk has 10 grams per serving I believe? More so than it does have protein, the simple sugars can throw it all off whack.
Guys there's nothing wrong with milk, but Reed has Mex on a specific diet and milk will not jive with it.
Mex, are you on a keto diet?
so just two glasses of milk a day can make you fat, or loose definition.???
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