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Thread: Using Glutamine ???

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  1. #1
    Join Date
    Nov 2007
    Location
    California
    Posts
    11,534
    is suggested 15 grams a day in 5 gram intervals.

    Ex.
    -morning
    -post workout
    -before bed

  2. #2
    Join Date
    May 2008
    Location
    New Mexico
    Posts
    816
    Quote Originally Posted by peachfuzz View Post
    is suggested 15 grams a day in 5 gram intervals.

    Ex.
    -morning
    -post workout
    -before bed
    I also like to take 5grms pre workout unless I'm using a NO product.

  3. #3
    Join Date
    May 2008
    Location
    Australia
    Posts
    252
    Quote Originally Posted by DS21 View Post
    I also like to take 5grms pre workout unless I'm using a NO product.
    How come you dont use it with the N.O product?

  4. #4
    Good article...still indifferent.

    http://www.bodybuilding.com/fun/glut...orth_money.htm

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