long esters = test e 500mgs ew-tren e 400mgs ew(test 12-tren 10)
short esters = test prop 75-100mgs ed 8-10 weeks -tren a 75mgs ed 8-10 weeks.
cant answer what it will do ofr you because i dont have stats and dont know what you diet is like.
if you care to post the above 2 i will give more help.




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