I notice someone suggested the atkins diet.... I am currently doing the Ketos diet and it does work I have lost 15 lbs alrady in three weeks that is much more than I have lost with all other diets.

I would suggest you doing the Atkins or like I call it Ketos diet. Try it out for a few weeks or a month if you dont see any weight loss in a month then change it to something else.

PM me if you want my current ketos diet I am doing.

I was 347 in feb of this year and so far I am down to 290 stick to dieting bro dont give up I know how hard it is to loose weight but its all about a trial and miss.

but I think that you would like and benefit from the ketos diet.