You seem to be getting enough carbs so I guess your protein intake is ok, I would still up it alittle, esp when cutting. If you notice strength decrease or muscle loss up the protein. I weight the same as you and I go 300g protein when cutting but I drop my carbs to around 100g per day. BTW, mnkc has a good point make sure your protein is evenly spread out, it will get better absorbed.

Pain