Some people like the long cycles. My next cycle will be a longer one, over 12 weeks. When it comes to running test you can run it for awhile at 500mg a week. IMO It isn't as harsh to the body as some other AS, it is natural in our body. Just remember the longer you run the cycle the longer you have to take off. And IMO running 250 vs 500 for the extra 7 weeks won't cause any different heath problems, 250 will still shut your natural test production down.

Pain