Insulin

[Brian]

I just went to the pharmacy and ended up getting humalog. I thought in Canada I could only buy Humulin R. I could have bought it in a pen or vial. I went with the vial and grabbed a whack of glucose tabs just in case.

I was going to wait until next week to start but started today instead.

I just took 4iu. I am going to increase it by 1iu each time for 4 weeks and cycle on and off. I took 40 grams of waxymaize, and will increase by 10grams as insulin is increased per iu. Waited 15 mins and had a protein shake.

In 1.25 hrs I will have a meal carb/protein and 2 hrs later have another.

I know that fats shouldn't be eaten at this time but would 15g natural PB or fish oils be ok?

Kinda nervous about starting, took the shot 20mins ago and feel ok so far.

[PT]

I just went to the pharmacy and ended up getting humalog. I thought in Canada I could only buy Humulin R. I could have bought it in a pen or vial. I went with the vial and grabbed a whack of glucose tabs just in case.

I was going to wait until next week to start but started today instead.

I just took 4iu. I am going to increase it by 1iu each time for 4 weeks and cycle on and off. I took 40 grams of waxymaize, and will increase by 10grams as insulin is increased per iu. Waited 15 mins and had a protein shake.

In 1.25 hrs I will have a meal carb/protein and 2 hrs later have another.

I know that fats shouldn't be eaten at this time but would 15g natural PB or fish oils be ok?

Kinda nervous about starting, took the shot 20mins ago and feel ok so far.

stay away from all fats. once you get up to 10ius and 100g of carbs start lowering the carbs because that is to much. i usually get about 4g per iu which is 40g of carbs after every 10ius of slin