A small bulge and soreness is normal. Massaging it may help, but it should go down in a few days. Just make sure to switch cheeks at every shot and don't hit it exactly where the bulge is.
Associate Member
A small bulge and soreness is normal. Massaging it may help, but it should go down in a few days. Just make sure to switch cheeks at every shot and don't hit it exactly where the bulge is.
Senior Member
Sounds good. Its not infected the pain is just about gone, this is my first time shooting glutes I usually shoot quads so that why I was consered. Thanks for the help guys.
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