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  1. #1
    Join Date
    Feb 2008
    Posts
    118
    17 stone 5'10 im eating complexed carbs, fish chicken eggs etc veg. about 600g of carbs 400g protein and fat is between 60-90 grams im eating 5000 cals per day and eating every 2 to 3 hours,

  2. #2
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by rabbit229 View Post
    17 stone 5'10 im eating complexed carbs, fish chicken eggs etc veg. about 600g of carbs 400g protein and fat is between 60-90 grams im eating 5000 cals per day and eating every 2 to 3 hours,
    some pics would be good before we start as estrogen sides are increased with extra fat because the aromatase enzyme(which converts testosterone to estrogen) is stored in adipose tissue

    and i meant post everything you eat for a day so we can help critique the foods, timing, etc...

    here are the links i promised

    Test Beginner Cycle Guide
    http://forums.steroid.com/showthread.php?t=355742

    Sust and Why you SHOULDN’T USE IT
    http://forums.steroid.com/showthread.php?t=524

    Pheendo's PCT
    http://forums.steroid.com/showthread.php?t=94626

    Anthony Roberts PCT
    http://forums.steroid.com/showthread.php?t=209758

    All You Need To Know About Gyno
    http://forums.steroid.com/showthread.php?t=236880

    Serm/AI Definitions
    http://forums.steroid.com/showthread.php?t=94545

    Injection Info
    http://forums.steroid.com/showthread.php?t=1272

    Understand Esters, Half-Life, and Active Life
    http://forums.steroid.com/showthread.php?t=309685

    All about Antibiotics
    http://forums.steroid.com/showthread.php?t=153043

  3. #3
    Join Date
    May 2008
    Location
    R.I.P. TMOS
    Posts
    7,981
    Quote Originally Posted by rabbit229 View Post
    17 stone 5'10 im eating complexed carbs, fish chicken eggs etc veg. about 600g of carbs 400g protein and fat is between 60-90 grams im eating 5000 cals per day and eating every 2 to 3 hours,

    No way...


    Like Phate said, post up your diet... Go into detail...

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