lifting during pct

[WARMachine]

I lift the same as i do on cycle.

Hard... Thats it.


btw, ive asked many times, tell me thats not you in the avy?

[PrideFEDOR]

I lift the same as i do on cycle.

Hard... Thats it.


btw, ive asked many times, tell me thats not you in the avy?

Same here ! That's the most people's problem : they lift heavy and work hard on sauce and when they finish it and start feeling funny, noone wants to go to gym. U feel tired , lazy etc. and u think - nah F the gym. Then u see threads like I gained 30 lbs and lost 27 of them,wtf? My opinion is that u gotta push yourself - trick yourself to go to the gym every day if u have to. One smart dude said that comming to the gym is 50% of work and I used it when I was on PCT every time. When u get to the gym , u won't turn back ! U're already there anyways , so u might as well finish the work out. If u have to decrease the weight - do it ! U'll lose some strength, so lighter weight is good for you , plus it wont make u overtrain as easy and you have to remember that u push urself too hard , there's no extra hormones in your body to recover back in short period of time. Just work with lighter weights and stay consistant. Best wishes to u ! HATE PCT !