Potassium and steroid cramps

[illwillogical]

Cramps or painful pumps? Dbol give's people bad lower back pumps. Are you keeping hydrated?

Cramps, like spasms in the back, I drink like a case of .5 liter waters every other day, I think I get enough water, what I feel in my shoulders is hard to describe just kind of ache, I don't know? I pull through it, just wondering if something would help.