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  1. 12-17-2008, 08:45 PM #1
    gettingBIGGERfast
    gettingBIGGERfast is offline Associate Member
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    stopping at parallel is definitely bad for your knees. Ass to heals is much safer
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  2. 12-17-2008, 09:19 PM #2
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by gettingBIGGERfast View Post
    stopping at parallel is definitely bad for your knees. Ass to heals is much safer
    How do you figure? Not saying I disagree just wondering how this makes sense from a kinesic point of view. Please explain.
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  3. 12-17-2008, 09:24 PM #3
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    Ronnie Rowland
    Ronnie Rowland is offline Author of Functional Training with a Fork
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    Quote Originally Posted by gettingBIGGERfast View Post
    stopping at parallel is definitely bad for your knees. Ass to heals is much safer
    I understand why you say this but according to my friend (an orthopedic) just the opposite can be true. He also says going down deep is harder on the lower back.

    I think it depends on the persons build,etc. There are no absolutes!
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