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Thread: Starting off with only 300mg/wk of Sus250 to avoid acne??

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  1. #1
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Dec 2005
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    I've been doing this a long time, and there seems to be one constant:
    my metabolism is too fast to gain weight = I don't eat enough to gain weight

  2. #2
    Join Date
    Oct 2002
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    Seattle
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    Quote Originally Posted by Big View Post
    I've been doing this a long time, and there seems to be one constant:
    my metabolism is too fast to gain weight = I don't eat enough to gain weight
    Agreed. After looking at his diet, he clearly eats ENOUGH food but the diet is complete shit.

    Garbage in, garbage gains. Take that to the bank.

    To the OP: Add up your calories across the day as well as protein intake, carbs, and fat to understand why your diet is shit.

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