WORKOUt on an empty stomach ?

[the.muscled.lawyer]

hi guys,


We undoubtedly know that making a cardio workout on an empty stomach burn fat from the first minute to the last.

it's why i ve been wondering if making a body workout on an empty stomach will burn fat ?

if yes, does it burn the intra fat muscle ? ( fat in the muscle)

i mean, the burned fat will be the fat located in the drilled muscle.

for example : you train your biceps and thus, the burned fat will be the fat which is located above the biceps or in the biceps ?

I ask this question because after my cardio workout on an empty stomach, i would continue by lifting weights to avoid me to come morning and night.


thanks for all constructif answers.

and could you make explicit and detail your answer.