Results 1 to 40 of 72

Thread: First cycle

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 12-28-2008, 11:41 AM #1
    BigBrucie
    BigBrucie is offline Associate Member
    Join Date
    Dec 2008
    Posts
    151
    age:20
    hight: 5.4
    bf%: 13-15 (not certain)
    years training: 2 half
    diet atm:




    8 egg whites
    bowl oats
    24gr whey
    120ml milk
    codliver oil
    multi vitamin
    glucosomine

    MET RX MRP

    2 chicken breasts
    bowl vegtables
    slice brown bread
    flax seed

    bowl brown rice
    24gr whey

    bowl brown pasta
    50gr whey

    can tuna
    100ml milk
    24gr protien blend
    multi vitamin
    glucosomine
    detox
    Last edited by BigBrucie; 12-28-2008 at 12:14 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules