Clenbuterol handbook

[runnergirl11]

23 female
145lbs
5ft 3.5 in
not sure body fat
training experience with working out? I have down a triathlon and also ran a marathon this past year. I work out 6 days a week cardio and weights. I eat fairly healthy (no fast food). I feel like I work out so hard yet I still have this layer of fat that coats my thighs and butt that I cannot get rid of. I have tired everything and get very frustrated. I build muscle fairly easy yet cannot seem to shed weight!

[Phate]

23 female
145lbs
5ft 3.5 in
not sure body fat
training experience with working out? I have down a triathlon and also ran a marathon this past year. I work out 6 days a week cardio and weights. I eat fairly healthy (no fast food). I feel like I work out so hard yet I still have this layer of fat that coats my thighs and butt that I cannot get rid of. I have tired everything and get very frustrated. I build muscle fairly easy yet cannot seem to shed weight!

well here could be a couple reasons

1) diet is the main thing, today or tomorrow write down EVERYTHING you eat and the amounts(guess if you have too, but try to compare it to something) and post that in the diet forum and i'll help you critique it

2) how long are your runs? how fast? performing different types of cardio will keep your body off balance

3) clen isn't the best thing if you are training for an event as it will raise your heartrate and can be detrimental to your training