Well you have to count them as cals since they are if you want you don't have to count them as carbs since they really won't be effecting your insulin levels, which is the whole idea behind a low carb diet.
Pain
Anabolic Member
Well you have to count them as cals since they are if you want you don't have to count them as carbs since they really won't be effecting your insulin levels, which is the whole idea behind a low carb diet.
Pain
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