Waxy Maize is a good choice for fast acting carbs. I take in about 80g of Waxy and 60g of Whey immediately after work out.
Waxy Maize is a good choice for fast acting carbs. I take in about 80g of Waxy and 60g of Whey immediately after work out.
There are currently 1 users browsing this thread. (0 members and 1 guests)