Quote Originally Posted by Phate View Post
they don't have eggbeaters in illinois?

btw, raw egg whites aren't good to eat, they lose 25% of their protein value when uncooked

go look in MuscleScience's Ask the Exercise Scientist thread, he and i are discussing this question right now
Phate are you saying that the protein in pastuerized egg whites (aka egg beaters) is not 100% bio-available in the raw form, or are you only referring to un-pastuerized egg whites (aka the whites eggs)? I have heard you are ok using pastuerized egg whites in the raw form.