Quote Originally Posted by Bigmax View Post
Bro, the cycle is ok...you're looking to spare as much muscle as possible when attaining the goal you want of getting "shredded"....NOW do not stop the clean eating...yes bring cardio up...but most make the mistake of cutting the food to low and they Burn muscle.
Thanks for the reply, yes I am looking to retain as much muscle as possible while shedding the fat. Another queston I have is while I am on cycle will my body process calories differently. I am just wondering if I can cut while running cals at maintenance level and upping the cardio? If so, seems as though I could gain a little muscle while shedding the fat as well.