no man, i was actually pretty ripped at the end. Think i went from 188 to 218in like 8 or 9 wks. I cant say my BF went alot lower but my muscle ratio went way up.Originally Posted by MMArmour
Knowledgeable Member
no man, i was actually pretty ripped at the end. Think i went from 188 to 218in like 8 or 9 wks. I cant say my BF went alot lower but my muscle ratio went way up.
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