
Originally Posted by
Knockout_Power
I hear ya, being italian I like sauces, garlic and salt, so the switch to eating "properly" hurt for a while. I actually got my grandma to teach me how to make her homemade tomato sauce from scratch and cut out the heavy sodium and either replace items or omit them. Now, I just toss 2 tbsp's of it on a chicken breast, steak or even scrambled eggs and its a whole different eating experience.