My buddy who is 28 and im not new to this his stats are good is concerned about a test e cycle, ive researched tons and gave him what ive learned. he wanted to know how to run test e and i told him that whats considered a minimum amount is 250mg twice a week (every 3.5 days) which is 500mg a week but some guys at the gym told him that was way too much one advised 200mg a week (one shot) is the max, another told him 300 mg once per week. i have givin him pct advice also ( the guys at the gym have never heard of pct, when they come off they dont take anything to restore their natural production) for test e 15 days after last injection statr pheednos pct. so im askin for help to set him strait back me up brothers. am I right? are those guys at the gym idiots?