Quote Originally Posted by ADB007 View Post
Ye it first hit the top of my nose and then rolled down my face crushing my nose. it also broke my upper jaw(which was the most painful op ever to fix) It also nocked out a few teeth. Looking at my pics now you wouldn't think it was that bad but it litterally took me about 6 months to recover. I couldn't even go to work
i can imagine bro but thats why i always have a spotter whenever i lift anything heavy,helping or not it wouldnt hurt having him just for safety