last time on gear was at least 5 years ago but kept in shape at a much lower weight and strength ratio.Originally Posted by lord henry
I'm at 97kg , 185cm tall. Training is going well, some tendon pains from pushing to hard but hey at 43 I don't know any other way.
Best days I was around 110kg and pretty well defined for the work I did (on stage but not for bodybuilding).
Basically I lost touch with the scene and never really was aware to much of PCT but know the downside of being off the juice.
Goals: Purely egoistic........wanna do that final photo session, my boys have never seen me in shape and I want them to see first hand. My elder daughter always asks me when I'm getting back in shape
Hope this helps
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