Quote Originally Posted by Armythug View Post
Hi Guys

I've been on a cycle for 10wks.(5th course in 3yrs now)
Using 2-3ml each of Organon Sus 250 & Deca QV 200 per week.

Also along with this i've been using 8-9iu's of Insulin 30-40min before each workout, just on workout days. Mon, Tue, Thur, Fri.

I reason i've been taking the insulin then is i've been advised to by my workout partner who is also getting me the insulin and who is diabetic.
Its the NovoRapid FlexPen for Type 1 Diabetes.

I do have and drink a bottle of luczade while working out (High Glucose drink) to fend off any low suger levels.

Now i've had great results, as i've never tried insulin before, or could it just be i've changed my workout routine and using different sus & deca?

But i've been reading on your site and others that this is the wrong thing to do? and i should be spreading my insulin out over the day 1-2iu's with each meal?

Which is correct? Note i'm NOT a diabetic. weight was 81kg now 87kg.

Thanks

M
If you're getting great results.. why change it?

There are a number of insulin protocols being utilized at present.

Here @steroid.com, these guys only utilize one: pwo slin... 4 weeks on, 2-4 weeks off.

Over at Pinnacle's board (Pinnacle is a Hall of Famer here, and a contest-prep consultant like I am), some of his guys utilize pre-workout insulin + intraworkout liquid (pro+carb) feedings.

Over @ UKI, the basic protocol is long-acting insulin (30-70 IUs of Glargine Insulin, Humulin-N, or Levemir) first thing in the a.m. The person who introduced this protocol is a doctor with long-standing experience with professional strength athletes.

(Sidenote: I have a client currently who's currently running 40 IUs of humulin-N in the a.m. on his carb-up days...and he's down to 8% BF at present.)

Over @ another UK board the normal protocol is long-actin slin in the a.m. + 2 IUs actrapid after ea. meal... or (15-30 IUs) long-acting slin in the a.m. + 10-15 IUs of actrapid/humalog PWO.

Multiple protocols exist... All are effective.

Each has a rationale behind it.

Each person utilizing and advocating each protocol thinks said protocol is 'best'.

My question to you woudl be: If you've started a protocol, and you have your information and safeguards on hand... why change it?

-CNS