Ask DSM anything.

[bodybuilder1107]

maybee you missed the last one? when on keto version that allows some carbs post wo and thats it with 2 cheat meals and take 16g per meal fats and dropped fat like crazy first two weeks now weight is stuck and kinda feels like alittle fat has come back to mid section is this norma? fat shifting as bf gets lower? or is the only way to correct by dropping fats and by how much seeings how im 15 lbs lighter than before i started with that ammount? was told to drop to 13 after 3 weeks should i do it now instead(2 weeks)thanks alot bro

[Ernst]

Can I wear white shoes with black jeans and a white shirt? Or is this a fashion faux pas?

[DSM4Life]

maybee you missed the last one? when on keto version that allows some carbs post wo and thats it with 2 cheat meals and take 16g per meal fats and dropped fat like crazy first two weeks now weight is stuck and kinda feels like alittle fat has come back to mid section is this norma? fat shifting as bf gets lower? or is the only way to correct by dropping fats and by how much seeings how im 15 lbs lighter than before i started with that ammount? was told to drop to 13 after 3 weeks should i do it now instead(2 weeks)thanks alot bro

It doesn't allow for some carb just post workout , it allows for some carbs each day regardless of when you take them in.

I did answer this somewhere before. I don't believe in "fat shifting." If you lose BF everywhere but your stomach then this makes your stomach look bigger. Was it because the "fat shifted?" Nope.

I tried a keto diet before and didn't like it. Like you said, i lost weight in the beginning quick but then i hit a brick wall. Losing fat is a marathon , take it nice and slow. Lower your carbs to a point where you are losing 1lbs per week but at the same time still maintaining enough energy to get through your workouts.

I can almost guarantee that you will gain 10 lbs back in half the time it took you to lose it that way.

[DSM4Life]

Can I wear white shoes with black jeans and a white shirt? Or is this a fashion faux pas?

You tell me ?



I kinda like it, I would hope he is wearing a white belt (even through white belts are gay).

[TTexas]

You tell me ?



I kinda like it, I would hope he is wearing a white belt (even through white belts are gay).

I work as a nurse and I work around several gay guys. I went to college with some of them and we are fairly good friends. I always feel bad when I say something that I dont like is gay or even worse when Im talkin $hit about someone and I say something like "That motherfukker is such a f@g". I know I dont always catch myself doing it but when I do I fumble around my words and look like such a idiot Im sure. They never say anything, but do u think that they actaully take offense even though they know I dont mean anything negative toward them by saying it??

[DSM4Life]

I work as a nurse and I work around several gay guys. I went to college with some of them and we are fairly good friends. I always feel bad when I say something that I dont like is gay or even worse when Im talkin $hit about someone and I say something like "That motherfukker is such a f@g". I know I dont always catch myself doing it but when I do I fumble around my words and look like such a idiot Im sure. They never say anything, but do u think that they actaully take offense even though they know I dont mean anything negative toward them by saying it??

It really depends on the person. I have to agree that most of us grew up saying , "thats gay" or "hes a fag" but just because he grew up like that doesn't make it right. My parents grew up calling black people the N word, does that make it ok for me to say it ? Hell no.

i don't get offended when it used is the manner that i stated above but i know some who do. You really need to feel them people out or come right out and ask them. If you are in doubt the safe bet is to not use it at all.

[10nispro]

Do you think athletes, that can and/or like to perform at higher levels, learn more from failure than by getting it right the first every time?

[warchild]

why don't I have a gf?

[IronReload04]

Can an omnipotent god (God?) create a rock so heavy s/he cannot lift it?

And, can the same omniscient creator descide to change his/her mind?

God is infinite.....mass/energy is infinite.........Therefor God can create a rock of infinite size....


Now, saying that God can create a rock so heavy he cannot lift it is like saying God can make 2+2= anything but 4. This problem can be solved by realizing that the word omnipotent has been taken out of context and if an all powerful God exists, their are going to be some basic common sense laws God will follow. God is one with nature, and nature does not role dice.

[IronReload04]

It's in your blood. You can but you choose not to. Again, you can't or you don't want to ?







The question is null since there is no god.

The question is......does your brain have the capacity to comprehend every principal of the universe???


if the answer is no, which it is via einstein. you do not have the brainpower to deny the possability of Christ.

[Zino]

im assuming you know this guy right? http://www.americanbodybuilding.com/...very-c-10.html

who is he? stats?

[DSM4Life]

im assuming you know this guy right? http://www.americanbodybuilding.com/...very-c-10.html

who is he? stats?

We use to date.

[DSM4Life]

The question is......does your brain have the capacity to comprehend every principal of the universe???


if the answer is no, which it is via Einstein. you do not have the brainpower to deny the possability of Christ.

Yes

Einstein was wrong.
Yes again.

[TTexas]

Is a keto diet really like that old Atkins diet that all the fat ladies were doing there for a while?

[DSM4Life]

Is a keto diet really like that old Atkins diet that all the fat ladies were doing there for a while?

Pretty much.

High fat , low carbs. Had all the "big boned" ladies staying away from he carbs but allowed to eat as much bacon as they wanted !

[Voland]

protein farts, turn on or turn off?

[DSM4Life]

protein farts, turn on or turn off?

Smelling my own or other peoples ?

[TTexas]

Wow, I was trolling though the board and I am amazed at how many "cut super fast" threads there are. I assume there are all here to look for a spring break swole. With all ur time here, is this a yearly event? Do u actually respond to these? And the hardest question, how many will there be by August?

[JDawg1536]

Wow, I was trolling though the board and I am amazed at how many "cut super fast" threads there are. I assume there are all here to look for a spring break swole. With all ur time here, is this a yearly event? Do u actually respond to these? And the hardest question, how many will there be by August?

The message board was only active for one year. Now everything is just re-posted on a "loop". Even our conversation.... right now. Same shit different year.

[Matt]

I want to learn how to put a link in a post, how do i do it, step by step?????

[DSM4Life]

I want to learn how to put a link in a post, how do i do it, step by step?????

What do you mean a link ?

[DSM4Life]

If its just a copy and paste question try this :

http://www.webmasternow.com/copyandpaste.html

[Matt]

is this it http://www.webmasternow.com/copyandpaste.html

[Matt]

Ive done it lol, thanks DSM. i can fuvking do it

[Matt]

My god now im going to have fun...........

[DSM4Life]

Congrats , you can now do what most 6 year old children can do.

[Matt]

Congrats , you can now do what most 6 year old children can do.

Haha lol, its all new to me, i cant even take a photo on my camera phone

[*RAGE*]

congrats , you can now do what most 6 year old children can do.

lmfao

[T-MOS]

Why am I here?

[DSM4Life]

Why am I here?

Out there....

[Deltasaurus]

im holding alot of water from sodium i think how can i get rid of it???

[DSM4Life]

im holding alot of water from sodium i think how can i get rid of it???

Drink more water.

[seriousmass]

Sure. Just take it slow until you know how far you can safely go [in].

sexual..

hahahahahahhaha.

[T-MOS]

What part of PA are you in?

[DSM4Life]

sexual..

hahahahahahhaha.

Nice quote

What part of PA are you in?

Philadelphia

[skinnykenney]

Have you ever been with a female?
don't worry i'm not here to bash!
I was just wondering.

[DSM4Life]

Have you ever been with a female?
don't worry i'm not here to bash!
I was just wondering.

Yes, many. Was even in a serious LTR with a girl for 3 years.

[T-MOS]

What is the air speed velocity of an unladen swallow?

[FLAMEHAIREDADONIS]

I have a friend/colleague who is gay he tells me that he can tell if a man is gay almost straight away. He followed this statement by winking at me. Does he think I'm gay or is he pulling my leg? Never been attracted to men but had a close call while drunk in Thailand set up by my friends with a ladyboy.

[J431S]

Hey Dr.DSM4Life,

My nippples lately were so sensitve (becuz of poor pct plan) but my girl does want to play with it. She made a comment the other that I'm ticklish like a virgin girl. I hated that expression. Do u think I'm a girlie man in heart all because of steroid in my system??

J431S