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Thread: Breaks and moving....

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  1. #1
    Join Date
    Feb 2008
    Location
    Middle of a Cornfield
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    1,900
    IMO, you don't need to get near 5 or 6% bf before bulking. I would try and get down to 10% then lean bulk. With the available equipment you have, this should be fairly easy. It's all about diet. If you post a sample diet in the diet forum and let us know your goals, we can critique it for you and let you know how to go about it.

  2. #2
    Quote Originally Posted by Jfew44 View Post
    IMO, you don't need to get near 5 or 6% bf before bulking. I would try and get down to 10% then lean bulk. With the available equipment you have, this should be fairly easy. It's all about diet. If you post a sample diet in the diet forum and let us know your goals, we can critique it for you and let you know how to go about it.
    ok thanks, I am going to post a post in diet forum, and see how it go's.

    It may take a few days

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