u can block people ?????? how
u can block people ?????? how
what's this about blocking????
i dont mind someone bustin my balls or teasin me or f.u.
but if someone is gonna constantly insult me
(like making out as if i'm a lowlife or a "loser") because i like to drink beer/booze (as an example),
then hellya i'll block em!!!
Doucheville?
so i decided to check out what ruhl said...
and now i'm a 'douche'...
yeah, blocking is good! hahaha [block]
Holy shit that's a good idea
it's much better than getting into a flame war. and if someone keeps annoying you on a regular basis why the fvk would you want to see that sh1t all the time. like constantly reading abusive remarks is somehow going to help me get through the day, and I should read that stuff and just svckk it up? no way ho-say!!!
hey.
i dont care if you like or hate alcohol but you saying that people who drink are losers and lowlives and i get really tired of hearing that. why should I ?
i dislike a lot of things but i dont get on people about their personal lives. now someone like dukkit will just blow it off, but that kind of shit gets to me after awhile.
like the other guy who kept posting jew jokes, not in one thread, but in a couple of threads, like twenty in a row, nonstop. including that joke making fun of jews being mass-cremated -- yeah, that one got to me. i guess that makes me a "lady" or something, w/e
Last edited by scibble; 02-12-2009 at 03:59 PM.
[unblocks for the time being, having vented sufficiently for today...]
hey vol,
just in time, now that i got all that off my chest.
lot's o lurkers,
i see Ern
and I see Katz...
and I see Reed-o's Under-pants!
i still have a hole rubbed in the back of my ankle from cardios![]()
i put arnica on my knee and it feels much better....ima do this shit everyday now
i'm taking four days off from gym...
body needs rest. training partner mentioned making most of his weight gains after short periods of vacation so i'm a try that.
Im off whores, be on later
how can you have a hole in your ankle,
you mean an ulcer???
a blister??
or a hole in your shoe?
![]()
hmmm...new shoes needed?
I get sore in that same place when I do prone hamstring curls on the machine,
YOW!!
hmmm, that may be because I need to shorten the bar....so on full extension the pad will be at the same place on my ankle as when in full flexion. no change in position = no sliding on ankle = no pain....
Last edited by scibble; 02-12-2009 at 04:11 PM.
there's AG, Chode (gone), derek, dukkit (gone), Ern, iron, Kats, K, Reedio, and V-v-vol.
too quiet here.
i try back later....
my arms where 47cms after back bis today woooot
my hoodie's arms were about to explode and my tattoos were deformed LOL
I was scared (in a good way). Never ever got that pump. Now i have those two twigs.
47 / 2.5 = ..... nearly 19 inches
dayum
i'm lucky to be pushing 15 inches (38 cm)...though at least my arms are lean and vein-popping
some dudes with bigger arms are jealous cuz I got the veins going on hehehe
Last edited by scibble; 02-12-2009 at 04:20 PM.
hmmm....i always measured my bis cold.
i should compare it after a pump, it'll be more and i'll feel better about my arms..
I don't train arms every week.
I have no biceps. And not much triceps. just a lot of brachialis.
this will be my Wo tomorrow
Incline bench press 4x6-10
Machine flyes 3x12-15
Revers skullcrushers 3x6-10
Pushdown 3x8-12
CGBP 3x6-10
yes, i remember you mentioning you have very large brachialii
cant wait to see if this hgh help make some changes.... gotta wait a month from what i hear to feel any changes...i'm two weeks in now.
i'm gotta forget about steroids for ever and supplements to.
I foudn out 100% natty is better and cheaper.
Lets see where i get. And when i reach my max. I'll just cut and maintain all year.
btw. i dunno i you feel i but when doing hammers i feel the brachialii squeezing, pumping under the biceps, like a second bicep under the bicep. I may be a mutant.
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