Yeah it seems most supplements dont work well for most...but i think thats because people have huge expectations. It's a supplement....NOT a prohormone. I think most of its work is done internally and you dont even feel it...but in the end it helps you better recover. I would have to also say that if someone gave me a pill filled with sand and told me it would give me tons of energy....i would probably go into the gym convinced it was giving me energy and push myself harder then usual...Why? Simply because my mind was convinced it was helping even though i was taking in sand...Just a stupid example of my point lol. I'm excited about getting the amp 02 though, its been awhile since ive had any supplement. So we shall see!




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