tri's bi's and delts for me today
but I wonder if I can fit it in before going out with jewish bank chick2
I feel accomplished
tri's bi's and delts for me today
but I wonder if I can fit it in before going out with jewish bank chick2
I feel accomplished
ruhl, you do an aweful job hiding your mangina, who are you kiddingOriginally Posted by RuhlFreak55
why do you think that last chick dumped you. At first look you were a big strong man, but after only 2 days she saw right through it.
Celtiberian Pagan Whoremachine Leader
I'm more of a victim than my victims.
I'm a victim of society, they raped my soul and poisoned my innocent mind.
I feel accomplished
you're right, if I have kids they're going to be raised free range. I won't even talk to them so as not to imprison their mind with my ideas. No school for them, they're going to be free thinkers.
Celtiberian Pagan Whoremachine Leader
How about working arms x2 a week.
after years of just doing 3 sets 6 max after back or chest.
Which gave me more than fine gains, maybe if i work as usual plus add an arms day for 6-8 weeks i'll improve my arms, keeping peoples attention away from my small delts and back
Celtiberian Pagan Whoremachine Leader
sounds great
Vitamin Enhanced Sociopathic Post Whore
super smash time
brb
Purveyor of Thor's Hammer
she didn't dump me....we were never even in a position for her to dump me i don't believe
I feel accomplished
I lift every other day and add in fitness type stuff on off days depending on season of amount of time in my schedule. It's all I'm willing to make time for. I don't want to get too much bigger, 260 is getting borderline scary. Gonna cut to 235 after this cycle.How about working arms x2 a week.
after years of just doing 3 sets 6 max after back or chest.
Which gave me more than fine gains, maybe if i work as usual plus add an arms day for 6-8 weeks i'll improve my arms, keeping peoples attention away from my small delts and back
I feel accomplished
nope you weren't, and that's why
she was like: wtf am I gonna do with this fainting, weeping emo social outcast...better let him down easy it isn't going to work.
I feel accomplished
actually it's been tried before and the results are horrific
if a kid doesn't learn to talk by age 7 through interaction with parents and other people...the kid can never lean. It just sounds like a garbeled mess they can't make any sense of no matter how good the teacher at that point.
Purveyor of Thor's Hammer
well if that were true then **** her......but i don't think it is
Celtiberian Pagan Whoremachine Leader
you you sport 7/7 right, between lifting and fitness (and that is???).
So i'll improve me arms doing that right. maybe a heavy day reps 6-10 and a medium day reps 8-12.
Have You Picked a Fight Lately?
Whoa Black Betty Bam Ba Lam...
Celtiberian Pagan Whoremachine Leader
There is a point in between leaving a new born in solitary confiment and building an envirorment where a kid can grow without the poison of society (at least at the kids younger age, when their personality, behaviour, etc etc are building).
Purveyor of Thor's Hammer
there's 3 sexy lil blond sluts in this study room that need my cock something fierce
Have You Picked a Fight Lately?
Celtiberian Pagan Whoremachine Leader
ruhl, there are web pages, contacts web pages for people who seek love.
Not that "i wanna know people from all around the world" "friendly chick looking for cool friends" shit.
Most of them emotionally devastated people. Nice i guess but i don't think you'll easily find your fitness type girl there.
Have You Picked a Fight Lately?
Wassuuuuuhh
Vitamin Enhanced Sociopathic Post Whore
Black betty had a child (bam-ba-lam)
The damn thing gone wild (bam-ba-lam)
Purveyor of Thor's Hammer
cramming formulae for my applied analysis test and bout to eat my salad
Have You Picked a Fight Lately?
She's always ready (Bam Ba Lam)
She's All Rock Steady (Bam Ba Lam)
Have You Picked a Fight Lately?
downer.......
Have You Picked a Fight Lately?
Cannnn't BREEEEEEEEEEEEAAAAAAAAAAAAtTHHEEEEEE
Celtiberian Pagan Whoremachine Leader
Black betty was raped (Bam Ba Lam)
She was found totally wasted (Bam Ba Lam)
Purveyor of Thor's Hammer
meh i feel good about it now.....well pretty good anyway
I feel accomplished
nah, I never work out 7 days in a row
maybe 4 at most, got other shit to do
when I lift, I only lift heavy
I feel accomplished
I'm guessing you'll hide in the corner from them until they leave, then wack in your apt later.
Vitamin Enhanced Sociopathic Post Whore
i only work out 2 days in a row then 1 day off and repeat as such
I feel accomplished
I haven't even done cardio in 6 weeks, just lift heavy 1 day on 1 day off
the weather is lame and the tren makes it such a chore
Purveyor of Thor's Hammer
one is sitting right next to me actually
Celtiberian Pagan Whoremachine Leader
Im thinking something like
1. back-bis (heavy)
2. Chest-tris (heavy)
3. cardio
4. Legs
5. Delts + arms (medium)
6 and 7 cardio.
sound good, both for better arms and melting this stupid fat.
Be aware that since march I'll be eating all my meals, cooked at the moment at home, training at optimal hours, etc. cos i wont be working.
Purveyor of Thor's Hammer
6 on 1 off baby
Celtiberian Pagan Whoremachine Leader
Just say hi with your hand, smile (i hope you fake this better than i do) and then "hey cupcake, i want ya to meet a Ruhly" (point to self). ta-dah.
Have You Picked a Fight Lately?
same
Purveyor of Thor's Hammer
melting fat? cardio 5 days a week for an hour in the morning on an empty stomach to start buddy
Vitamin Enhanced Sociopathic Post Whore
*high five*
my brutha! lol
Purveyor of Thor's Hammer
yea not gonna happen.....i can't talk like that.....and i gotta go take a test soon man....gotta gobble this salad up and roll on ova to the math building
Celtiberian Pagan Whoremachine Leader
I can take the hour of cardio. But i just cant do anything on empty stomach, not even post here.
I feel accomplished
make a comment about something to her, don't just sit there...her shoes, anything.
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