500mg a week, to keep it simple, rather than every 3.5 days, i inject every 3/4days, e.g. thur and sun.
bump that dbol up to 50mg a day for 4 weeks and get some milk thistle too for liver supp-about 1000mg ed-30 min after you take the dbol.
.25 adex till wk 14-beg of PCT is fine. hcg is not vital-your choice