Pin question

[afigs052377]

running test e 250 x2 a week, is it ok to just pin the glutes?

[Mammon]

if you want.. i prefer to rotate a bit more .. back in the day with 2 injections a week i use to only hit quads.. wont hit the same spot more than once a week

[johnnybigguns]

If I were you I would do more sites.

[afigs052377]

what do u guys recommend?

[johnnybigguns]

check this out s p o t i n j e c t i o n s . com

I do my quads calves delts and pecs

[afigs052377]

thanks johnny
i think im going to hit the quads next

[Ashop]

running test e 250 x2 a week, is it ok to just pin the glutes?

if you want to thats fine. I like to rotate sites,,,,biceps,,delts,,,quads etc...