If possible id split up cardio time in the morning on an empty stomach (this may mean waking up early for work..whatever. Do what it takes) and stick with no more than 90 mins in the gym at night. Glutamine before and after cardio can help prevent muscle wasting and i would recommend using it. Dont use it with whey protein after your cardio as it fights for absorbtion with the glutamine peptides in whey. From that ive read lipolysis (fat burning) doesnt begin till about 20 mins into the cardio session. So id recommend at least 45 mins of cardio. This may make gaining weight hard at first with so much cardio but youll lose fat rapidly. As the body fat goes down you can minimize your cardiovascular exercise.

I wouldnt take it upon your dealer to get you a PCT if he didnt bother to tell you the first time, if he stalls much longer PM a few guys and see about pct sources online.
How long are you planning on running these AAS?