First cycle

[Pokeme172]

Whats up guys, ill be starting my first cycle soon and wanted to see what you guys thought about it. I would also like to know how much you think i could possibly gain with my diet and workout routine on check. This is how i plan to run my first cycle.



Dianabol
Week 1 - 20mg/day
Week 2 - 30mg/day
Week 3 - 30mg/day
Week 4 - 40mg/day
Week 5 - 30mg/day
Week 6 - 20mg/day

Week 1-10 500mg/week test e

Week 13-15 Nolva 20mg/day

Would i gain more with a 6 week long dbol to kick start the cycle or should i just keep the dbol for 4 weeks? Since im going to have extra dbol pills i was thinking of just throwing them in. And will 3 weeks of pct at 20mg/day be enouph?

I will also be taking other supplements such as: creatine mono hydrate, super pump 250, Flax oil, Fish oil, Milk thistle, and whey protein.

Let me know what you guys think if this is good enough or if i should tweak somethings around for better results. Any input would be greatly appreciated.

[johnnybigguns]

What are your stats? age/height/weight?

[MD22]

Stats? And you're going to want more than just Novla

[johnnybigguns]

Definitely should look into the PCT section and I wouldn't taper the dbol there is no point.

[Mammon]

agree.. dont pyramid the dbol and pct is subpar..

[Pokeme172]

i am 25, 5'10, 175lbs. and so for the dbol should i just keep that at 4 weeks? or would 5 weeks going up to 40mg/day with out pyramiding down be better?

[johnnybigguns]

for a first dbol run I would stay between 20-30mg a day if you want you could go to 6 weeks.
What is your BF%
You are alittle light and could still pack some good weight on with diet.

[RuhlFreak55]

Definitely should look into the PCT section and I wouldn't taper the dbol there is no point.

I agree

[Pokeme172]

im not exactly sure but i think my bf is around 11-13% and i have been between 170 and 177 for the past 4 to 5 months. Regardless of diet and supplementation it is hard for me to gain more muscle mass than that.

and thanks for all your inputs. i appreciate it.

[RuhlFreak55]

i apologize...but 5'10 and 175 is not big.....

[Mammon]

im not exactly sure but i think my bf is around 11-13% and i have been between 170 and 177 for the past 4 to 5 months. Regardless of diet and supplementation it is hard for me to gain more muscle mass than that.

and thanks for all your inputs. i appreciate it.

how does the diet look

[lovex]

Whats up guys, ill be starting my first cycle soon and wanted to see what you guys thought about it. I would also like to know how much you think i could possibly gain with my diet and workout routine on check. This is how i plan to run my first cycle.



Dianabol
Week 1 - 20mg/day
Week 2 - 30mg/day
Week 3 - 30mg/day
Week 4 - 40mg/day
Week 5 - 30mg/day
Week 6 - 20mg/day

Week 1-10 500mg/week test e

Week 13-15 Nolva 20mg/day

Would i gain more with a 6 week long dbol to kick start the cycle or should i just keep the dbol for 4 weeks? Since im going to have extra dbol pills i was thinking of just throwing them in. And will 3 weeks of pct at 20mg/day be enouph?

I will also be taking other supplements such as: creatine mono hydrate, super pump 250, Flax oil, Fish oil, Milk thistle, and whey protein.

Let me know what you guys think if this is good enough or if i should tweak somethings around for better results. Any input would be greatly appreciated.

REMOVE DBOL....
it is will give only water generation...
just go simple "test" only...

YOUR pct is very bad....

[KingJames23]

Looks to me like you need to do some research before jumping into things. Knowledge is a powerful tool

[Gears]

REMOVE DBOL....
it is will give only water generation...
just go simple "test" only...

YOUR pct is very bad....

water retention in addition to mass and strength. It's still a steroid bro, even if the gains arn't as clean.

[lovex]

water retention in addition to mass and strength. It's still a steroid bro, even if the gains arn't as clean.

agreed bro...
for a beginner/first cycle....
its better to avoid DBOL....
most of the people in this forum agree to this

[HuntMan]

Agree^^